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Forest with trees and a path towards happiness.

Towards Happiness

A Unique Approach
to Finding Your Way

This platform extends the insights of Dr. Ahron Friedberg and his book Towards Happiness to a wider audience, helping people find fulfillment in various aspects of life, such as love, happiness, resilience, workplace relationships, and aging.

We invite individuals to engage with Dr. Friedberg by asking personalized questions and sharing their own stories.

This platform offers a variety of resources, including Dr. Friedberg's thought-provoking Psychology Today essays.

GET STARTED

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HAPPINESS

Happiness

Throughout life's journey, we encounter varying forms of contextual and situational happiness, often stemming from diverse types of relationships.

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LOVE

Love

The key to finding and nurturing love lies in the ability to make choices that align with our individual needs and objectives.

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Woman hiking uphill to illustrate resilience
RESILIENCE

Resilience

Resilience is adaptation. It allows us to persevere no matter what, even if we have to change our expectations.

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Dr. Ahron Friedberg's Blog on Happiness, Love & Resilience in Psychology Today

Ahron Friedberg, M.D., is a Clinical Professor in Psychiatry at New York's Mount Sinai Icahn School of Medicine and Editor of the Academy Forum, a leading professional journal, as well as Book Editor of Psychodynamic Psychiatry. He practices as a psychiatrist and psychoanalyst in Manhattan.

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Dr. A, also known as Dr. Ahron Friedberg, has a weekly column in Psychology Today. 

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In this column, Dr. A addresses universal problems (and solutions) based on real-life experiences and observations from his career as a psychiatrist.   

 

Dr. A is looking forward to hearing from you.​

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